I jumped on the Kombucha bandwagon a while back and am still hanging on. I really like it because 1. it isn't very sweet 2. gives me a little pick me up in the afternoon and 3. it helps curb my sweets craving. It is a tea meets juice meets cider meets vinegar drink. Sounds weird and a little hippy, right? It is kind of weird and hippy since it starts from a mushroom kind of thingy and turns into fizzy yumminess with flavors galore. I drink a few ounces occasionally or use it to make cocktails that are really good and not too sweet. I will share a little more about kombucha and some of my favorites.

What is kombucha?

Kombucha, pronouned kom-BOO-cha, is a fermented drink made from tea, sugar, and a SCOBY (symbiotic culture of bacteria and yeast). The SCOBY looks like a rubbery pancake. The mixture ferments to produce enzymes, acids, microflora, B vitamins and a tiny bit of alcohol. The fermentation process can sometimes cause a sour flavor as well as some carbonation. Most of them don't have sugar added after the fermentation process so are pretty low in sugar content.